daily meditations

  • Oratio: Inconvenient Love

    Oratio: Inconvenient Love

    We are not asked to loveit is not a mere suggestionwe are commanded to loveto love Godto love our neighborsto love our enemiesto pray for thosewho persecute usto forgive our fellowsseventy times seven timesthis is not convenient loveit is the hardest love to giveit comes with no worldly rewardnot even prideful satisfactionin fact –…

  • Lectio: What The Lord Requires

    Lectio: What The Lord Requires

    “And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.” ~Micah 6:8

  • Scriptio: Letting Her Love Me

    My wife and I have been married for over fifteen years and it has taken the entirety of those fifteen years just to begin to learn how to let someone love me. I thank God for the fact that she is not only faithful, but persistent. She has never given up on me and…

  • Oratio: Tethered To God

    Oratio: Tethered To God

    Prayertethers my heartto Godpreventing mefrom sinking too lowin depressionor being carried awayby grandiosityprayer keeps mewhere I must bewhich is right herereaching for heavensupported by earthin service to God ~Robert Van Valkenburgh

  • Lectio: Depressed Or Inflated

    Lectio: Depressed Or Inflated

    “If you don’t pray, you will inevitably become either depressed or inflated – or bounce back-and-forth between the two. You will either be habitually depressed or obsessed with your own ego.” ~Ronald Rolheiser, paraphrasing Robert Moore

  • Scriptio: Presence Is Prayer

    So much of what we call prayer is about being present to the presence of God. This is true whether it is petitionary prayer, intercessory prayer, contemplative prayer, centering prayer, or ritualistic prayer like praying the rosary. When we pray, we place ourselves in the presence of God and, through whatever method we happen…

  • Oratio: Deliver Me From Exile

    Oratio: Deliver Me From Exile

    Have mercy Lordfor I am a sinnerI look at my fellowswith contemptenvy and lustI cannot runnor hide from your sightfor even in solitudemy thoughts and feelingsbetray my wretched heartand defy your commandI have worshipped false idolsand bowed at the altarof worldly riches and praisefor far too longdeliver me Lordfrom spiritual exileinto your kingdom ~Robert…

  • Lectio: When We Are Busy

    Lectio: When We Are Busy

    “Every one of us needs half an hour of prayer a day, except when we are busy – then we need an hour.” ~St. Frances de Sales

  • Scriptio: Do Not Quit On A Bad Day

    In his fifth Rule for the Discernment of Spirits, St Ignatius of Loyola states, “In times of desolation, never make a change.” In other words, when you don’t feel God’s presence in your life, continue doing the things you did when you did feel his presence in your life. Don’t make rash or hasty…

  • Oratio: Your Fruits

    Oratio: Your Fruits

    Lord Jesusgraft my will to yoursthat I may bear the fruitsof the spiritin your gracein your lovein your namefor your sakeand the sakeof those who may know youthrough your fruits in me ~Robert Van Valkenburgh