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Explore My Reflections
Following the contemplative rhythm of Lectio Divina
Moving from Attentive Reading (Lectio)
To Reflection (Meditatio)
To Prayerful Response (Oratio)
And finally into Silent Resting in God (Contemplatio)
Grappling With Divinity invites a slow unfolding of Scripture, Spiritual Wisdom, and Lived Experience.
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Lie Down, Be Still: The Gift of Sabbath Rest in Christ (Lectio Divina)
In this Lectio Divina reflection, Robert Van Valkenburgh begins with a friend’s confession that his life feels like a hamster on a wheel — spinning under the weight of obligations, responsibilities, and everyone else’s needs and agendas. From this honest moment of recognition, the post moves into a meditation on Sabbath not as idleness…
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Title: God’s Single Utterance: Augustine, Kairos, and Contemplative Discernment in Daily Life (Lectio Divina)
What if the debates that divide us over Scripture are missing the point entirely? Perhaps there is only one Word of God, and that Word is a Person. This reflection traces an ordinary Friday from morning prayer to a kitchen podcast moment, exploring how Augustine’s insight that God speaks one single Utterance resonates through…
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Wandering and Wounded: A Lectio Divina on Exile, Longing, and the God Who Draws Near (Lectio Divina)
What do we do when faith is exhausted — when joy is laced with suffering, clarity with confusion, and the longing for God feels like exile? Drawing on the anonymous medieval classic The Cloud of Unknowing, this Lectio Divina sits with the rawness of spiritual fatigue and the contemplative invitation to remain in the…
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Remain With God: On Stability, Transformation, and the Vow We All Carry (Lectio Divina)
What does it mean to stay — not just in one place, but in one life, with one community, for the sake of love? Drawing on Esther de Waal’s Benedictine wisdom and Paul’s counsel to remain in the condition in which we were called, this Lectio Divina explores the vow of stability as a…
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Not the Final Word: On Suffering, Brokenness, and Grace (Lectio Divina)
Some days — some weeks, months, and years — we are going to be beaten down by the world’s brokenness. Suffering is real, brokenness is real, and the pain we carry can feel like our ultimate reality. And yet, in silence and stillness, something more real than our suffering is revealed. Drawing on St.…
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Every Breath a Prayer: Life as Offering and Sacrament in Christ (Lectio Divina)
What if every breath is a prayer and every action an offering? Drawing on Karl Rahner’s theology of the liturgy of the world and the Ignatian tradition of everyday spirituality, this Lectio Divina reflection explores how life in Christ transforms the ordinary into sacrament — and how, through him, we are emptied of the…
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The First Word Was Love: A Prayer of Consent to the Love That Is All in All (Lectio Divina)
Drawing on Teilhard de Chardin’s vision of Love as the agent of universal synthesis, this Lectio Divina meditates on Love as the first and last Word — before all things, within all things, and as all in all. A reflection on the cosmic and intimate dimensions of divine Love, culminating in a prayer of…
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The Gentleness of God: Receiving The Love That Makes Love Possible (Lectio Divina)
A Sunday Lectio Divina on gentleness, Sabbath rest, and the grace of self-love. Drawing on Thomas Merton’s discovery that deep solitude opens us to a gentleness we can then offer others, this reflection explores how loving our neighbors as ourselves requires first allowing God’s gentle Spirit to work within us. Sabbath becomes the practice…
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God Doesn’t Change Our Circumstances. He Changes Our Hearts. (Lectio Divina)
Drawing on John of the Cross’s counsel to live as though only God and yourself were in this world, this Lectio Divina explores why God does not change our circumstances — but changes our hearts. Through the cross, the cry of Gethsemane, and the kenotic pattern of Christ’s self-surrender, this reflection invites us into…
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The Ground of Our Being: God’s Indwelling Presence and the Grace That Draws Us Home (Lectio Divina)
Drawing on Fr. Harvey D. Egan’s reading of Karl Rahner, this Lectio Divina explores the mystery of God’s indwelling presence — not at the margins of our lives, but at the very ground of our being. A meditation on prevenient grace, the depths of human consciousness, and the paradox that the God we seek…
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Even a Pin Picked Up in Love: Thérèse of Lisieux and the Little Way of Sabbath (Lectio Divina)
What if the smallest thing you do today — a pin lifted from the floor, a quiet hour handed over — carries more weight than the great things you keep waiting to do? Thérèse of Lisieux hints at a strange arithmetic of love, and this reflection sits with the Sabbath we keep so imperfectly, and…
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The Calm We Cannot Make: St. John Chrysostom on Tears, Confession, and Peace (Lectio Divina)
What if the peace you keep trying to manufacture was never yours to make? St. John Chrysostom describes the calm that follows tears the way a violent storm gives way to stillness, and this reflection sits with the ache of falling short of the peace Christ asks us to carry — and the distance between…
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Whitewashed and Withholding: Origen on the Mercy We Refuse to Give (Lectio Divina)
What if the reconciliation you keep postponing is the very thing standing between you and the God you’re trying to reach? Origen names a righteousness that’s dead on arrival — polished outside, hollow within — and this reflection sits with the mercy we’d rather hoard than pass on, and the depths waiting for those who…
