daily meditations

  • Lectio: At All Costs

    Lectio: At All Costs

    “The rest which flows from unceasing prayer needs to be sought at all costs, even when the flesh is itchy, the world alluring, and the demons noisy.” ~Henri Nouwen

  • Oratio: Free In Him

    Oratio: Free In Him

    The world reflects backthat which we denyin ourselvesor refuse to seedrawing out our shadowsexposing darkess to lightonce we see the truthwe must choosesin or salvationto be cut off in selfor to be free in Him ~Robert Van Valkenburgh

  • Lectio: Daily Life

    Lectio: Daily Life

    “What happens in daily life is the gauge of the power and depth of your prayer, and of the inspiration it offers. Ordinary, daily life is the place where transformation in Christ is worked out.” ~Father Thomas Keating

  • Oratio: Dear Child

    Oratio: Dear Child

    Dear childyou are my belovedin whom I am well pleasedmy love for youhas neither beginning nor endneither limits nor conditionsnothing you do or saycan make me love you moreor lesssince before you were bornuntil long after this moment has passedI love youtake this knowledge with youhold it close to your heartyou are worthyyou are…

  • Lectio: Seek First

    Lectio: Seek First

    “Can any of you by worrying add a single moment to your life-span? …Seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” ~Matthew 6:27, 33-34

  • Oratio: Holding On

    Oratio: Holding On

    Shaking apartfrom withinthe Holy Spiritlooses the wheatfrom the chaffleaving nothingthat does not belongto Godit feels like heartbreakit feels like dyingI cling to it allstruggling to hold onand also let goon my knees I pray ~Robert Van Valkenburgh

  • Lectio: Continual Prayer

    Lectio: Continual Prayer

    “May my life be a continual prayer, a long act of love.” ~St. Elizabeth of the Trinity

  • Oratio: Nowhere Else

    Oratio: Nowhere Else

    The Lord provideswhat I needHis goodness overflowsthough I do not seeHis plannor understandHis waysI know that He loves meHe is my shepherdmy rockmy salvationto Him I place my trustfor I have nowhereelse to turn ~Robert Van Valkenburgh

  • Lectio: A Cheerful Giver

    Lectio: A Cheerful Giver

    “The one who sows sparingly will also reap sparingly, and the one who sows bountifully will also reap bountifully. Each of you must give as you have made up your mind, not reluctantly or under compulsion, for God loves a cheerful giver.” ~2 Corinthians 9:6-7

  • Scriptio: Parallel Parking And The Wai Kru Ram Muay

    Through an unexpected turn of events, my daughter and I ended up at a Muay Thai Wai Kru seminar today. Muay Thai is a form of pugilistic fighting originating in Thailand wherein participants use punches, kicks, knees, elbows, clinching, and trips to defeat one another. Wai Kru, more officially Wai Kru Ram Muay or ‘war dance saluting…